CANCELING KARMA & Oven Roasted Split Chicken Breast

Welcome back to another new episode of Nikoli's Kitchen! In this week's episode I'm talking about ridding karma and the idea of it from your life, because it only foments negativity. Let it go. On the back of that, I talk about the holidays coming up and break down a recipe for oven roasted split chicken breast. Thank you so much for listening, and thank you so much for coming on this journey with me.

 

Featured Recipes for this Episode

4- 1/2 lb split chicken breasts
1/2 c olive oil
2 c fresh basil, chopped
1 bulb of fresh garlic, finely chopped
1 T fresh rosemary, chopped
1 T fresh thyme, chopped
1 T black pepper, finely ground
1 T turmeric
1 T salt (more or less to taste)
Zest & juice of 2 lemons

Combine all of the marinade ingredients together in a large bowl and whisk together to combine.
Place your chicken in the marinade, coating everything well. Refrigerate for four hours.
Preheat your oven to 400°.
Place your chicken breasts on an elevated rack on a baking tray.
Bake for 40-50 minutes or until chicken is cooked through.
Remove from the oven and tent with foil. Rest for 10 minutes and serve immediately.

Yield: 4 roasted chicken breasts.
Calories per serving: 650 per chicken breast (assuming 1/2 lb breast).

 

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Guest Appearances

I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies.

I had the amazing opportunity to sit down with Em of Verbal Diorama to talk about Anchorman: The Legend of Ron Burgandy and we had a blast. Please tune in at https://www.verbaldiorama.com/episode/anchorman-the-legend-of-ron-burgundy!

 

Credits

Intro "Midnight in Carmel" by Wendy Marcini. Licensed from Epidemic Sound. Check out her amazing music at https://open.spotify.com/artist/4CaTfk4pRkpA8A9gXamYg2.

Outro "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com!

Other music in this episode licensed from Epidemic Sound. Learn more and sign up for a free trial with access to thousands of songs at https://www.epidemicsound.com/.

Track Listing: 

"Midnight Swing" and "Sunset Eyes" - Jules Gaia. Check out more of his music at https://open.spotify.com/artist/7GXiq6QQjWFEgHjd3TRaCt.
"Langholmen" - Gustav Lundgren